buckwheat

This egg and dairy free recipe for whole grain buckwheat gluten-free pancakes is both tasty and healthy so you don’t have to feel guilty about eating them for breakfast. These pancakes are slightly moist and sweet, thanks to the banana in the recipe; you may even find you don’t need as much syrup on them. They also freeze well so you can enjoy them later.

Anyone suffering from gluten intolerance symptoms should get familiar with a few basic gluten free pantry essentials, including gluten free flours. Finding a good gluten free flour blend will help improve your results. Because there isn’t one single gluten free flour that can used in place of flours containing gluten, it’s important to blend flours to create a gluten free flour mix that will work as a replacement for traditional flours.